Captain Cook, HI Travel Guide

Must-Visit Attractions and Landmarks in Captain Cook, HI

There are several attractions and landmarks in Captain Cook, HI, that are worth visiting. From national parks to beaches and gardens, there is something for everyone. Here are some of the must-visit attractions and landmarks in Captain Cook, HI:

Pu’uhonua O Honaunau National Historical Park

Pu’uhonua O Honaunau National Historical Park is a sacred site that was once a place of refuge for ancient Hawaiian lawbreakers. Today, it is a popular attraction that offers visitors a glimpse into Hawaii’s rich cultural history. The park features several reconstructed temples, royal fishponds, and a 400-year-old wall. Visitors can also enjoy swimming, snorkeling, and hiking in the park.

Kahalu’u Beach Park

Kahalu’u Beach Park is a popular spot for swimming, snorkeling, and surfing. The park features a reef that is home to a variety of marine life, including sea turtles. Visitors can rent snorkeling gear and take lessons from local instructors. There are also picnic areas and restrooms available.

Ho‘okena Beach Park

Ho‘okena Beach Park is a secluded beach that is perfect for swimming, snorkeling, and camping. The park features a black sand beach, picnic areas, and restrooms. Visitors can also rent kayaks and paddleboards from local vendors.

Kaloko-Honokōhau National Historical Park

Kaloko-Honokōhau National Historical Park is a sacred site that was once home to ancient Hawaiian settlements. Today, it is a popular attraction that offers visitors a glimpse into Hawaii’s rich cultural history. The park features several historical sites, including fishponds, heiau (temples), and petroglyphs. Visitors can also enjoy hiking, fishing, and picnicking in the park.

Bay Side Adventures

Bay Side Adventures offers visitors a unique way to explore the waters of Kealakekua Bay. Visitors can rent kayaks, stand-up paddleboards, and snorkeling gear from the company. They also offer guided tours of the bay, which is home to a variety of marine life, including dolphins and sea turtles.

Kealakekua Bay State Historical Park

Kealakekua Bay State Historical Park is a popular spot for snorkeling and kayaking. The park features a reef that is home to a variety of marine life, including sea turtles. Visitors can also hike to the Captain Cook Monument, which marks the spot where Captain James Cook first landed in Hawaii in 1778.

Paleaku Gardens Peace Sanctuary

Paleaku Gardens Peace Sanctuary is a beautiful botanical garden that is dedicated to promoting peace and harmony. The garden features a variety of native and exotic plants, as well as several meditation areas. Visitors can take a guided tour of the garden or attend one of the many events that are held there throughout the year.

Pro-tips

Visit Pu’uhonua O Honaunau National Historical Park early in the morning to avoid crowds.

Bring your own snorkeling gear to Kahalu’u Beach Park to save money.

Check the weather and ocean conditions before visiting Ho‘okena Beach Park.

Wear comfortable shoes and bring plenty of water when hiking in Kaloko-Honokōhau National Historical Park.

Book a guided tour with Bay Side Adventures to learn more about the marine life in Kealakekua Bay.

Visit Paleaku Gardens Peace Sanctuary during the spring to see the garden in full bloom.

Did You Know?

Kaloko-Honokōhau National Historical Park is home to several endangered species, including the Hawaiian monk seal and the green sea turtle.

Kealakekua Bay is the site of the first western contact with Hawaiians, when Captain James Cook landed there in 1778.

Paleaku Gardens Peace Sanctuary was founded in 1990 by a group of individuals who were inspired by the teachings of peace activist and spiritual leader, Sri Chinmoy.

Beautiful Parks and Gardens

Explore the natural beauty of Captain Cook, HI by visiting its stunning parks and gardens. From historical landmarks to peaceful sanctuaries, there is something for everyone to enjoy.

Pu’uhonua O Honaunau National Historical Park is a must-visit destination for history buffs and nature lovers alike. This park is home to ancient Hawaiian temples and sacred sites, as well as breathtaking ocean views. Take a stroll through the park’s lush gardens and learn about the rich cultural history of the area.

Kahalu’u Beach Park is a popular destination for swimming, snorkeling, and surfing. This park is known for its calm waters and diverse marine life, making it an ideal spot for underwater exploration. Take a break from the sun and enjoy a picnic in the park’s shaded areas.

Ho’okena Beach Park is a hidden gem that offers a secluded and peaceful beach experience. This park is known for its clear waters and soft sand, making it an ideal spot for swimming and sunbathing. Take a break from the beach and explore the park’s lush gardens and hiking trails.

Kaloko-Honokōhau National Historical Park is a must-visit destination for history and nature lovers. This park is home to ancient Hawaiian fishponds, petroglyphs, and sacred sites, as well as a diverse array of marine life and wildlife. Take a guided tour of the park or explore on your own to learn about the rich cultural history of the area.

For a unique and adventurous park experience, check out Bay Side Adventures. This park offers a variety of water activities, including snorkeling, kayaking, and stand-up paddleboarding. Explore the stunning coastline and marine life of Captain Cook, HI with a guided tour or on your own.

Kealakekua Bay State Historical Park is a beautiful and historic destination that offers stunning ocean views and cultural significance. This park is home to ancient Hawaiian temples and sacred sites, as well as a diverse array of marine life. Take a guided tour of the park or explore on your own to learn about the rich cultural history of the area.

Paleaku Gardens Peace Sanctuary is a peaceful and serene destination that offers a unique and tranquil park experience. This park is home to beautiful gardens, water features, and meditation areas, as well as a diverse array of plant and animal life. Take a guided tour of the park or explore on your own to find inner peace and relaxation.

Pro-tips

Bring plenty of sunscreen and water when visiting parks and gardens in Captain Cook, HI, as the sun can be intense and dehydration is a risk.

Did You Know?

Kaloko-Honokōhau National Historical Park is home to over 200 species of fish and 30 species of coral, making it an ideal spot for snorkeling and underwater exploration.

Highly Rated Restaurants and Cafes

One of the best ways to experience a new place is through its food. Captain Cook, HI has a variety of highly rated restaurants and cafes that offer delicious meals and drinks. Here are some of the top options:

Kona Brewing Co. is a popular restaurant that offers a variety of beers and delicious food. The restaurant has a great atmosphere and is located in a beautiful area. They have a wide range of menu items, from burgers to seafood, and everything in between. The restaurant is also committed to sustainability and uses locally sourced ingredients whenever possible.

If you’re looking for some delicious poke, Da Poke Shack is the place to go. This restaurant offers a variety of fresh seafood options, including poke bowls and sushi rolls. The restaurant has a great atmosphere and is located in a beautiful area. They also have vegetarian and gluten-free options available.

Jackie Rey’s Ohana Grill Kona is a great restaurant that offers a variety of delicious food options. They have a great atmosphere and are located in a beautiful area. The restaurant is committed to sustainability and uses locally sourced ingredients whenever possible. They also have vegetarian and gluten-free options available.

Big Island Grill is a popular restaurant that offers a variety of delicious food options. They have a great atmosphere and are located in a beautiful area. The restaurant is committed to sustainability and uses locally sourced ingredients whenever possible. They also have vegetarian and gluten-free options available.

If you’re looking for a great cup of coffee, The Coffee Shack is the place to go. This cafe offers a variety of delicious coffee options, as well as breakfast and lunch items. The cafe has a great atmosphere and is located in a beautiful area.

Quinn’s Almost by the Sea is a great restaurant that offers a variety of delicious food options. They have a great atmosphere and are located in a beautiful area. The restaurant is committed to sustainability and uses locally sourced ingredients whenever possible. They also have vegetarian and gluten-free options available.

Kona Coffee Cafe is a great cafe that offers a variety of delicious coffee options. They have a great atmosphere and are located in a beautiful area. The cafe is committed to sustainability and uses locally sourced ingredients whenever possible.

Kaya’s Kawanui Inc is a great cafe that offers a variety of delicious coffee options. They have a great atmosphere and are located in a beautiful area. The cafe is committed to sustainability and uses locally sourced ingredients whenever possible.

Hala Tree Coffee is a great cafe that offers a variety of delicious coffee options. They have a great atmosphere and are located in a beautiful area. The cafe is committed to sustainability and uses locally sourced ingredients whenever possible.

Rooster Farms Coffee is a great cafe that offers a variety of delicious coffee options. They have a great atmosphere and are located in a beautiful area. The cafe is committed to sustainability and uses locally sourced ingredients whenever possible.

• All of these restaurants and cafes have great reviews and are highly rated by locals and tourists alike.
• Be sure to check out their websites for more information and to view their menus.

Pro-tips

Try the poke bowls at Da Poke Shack for a delicious and fresh seafood experience.

Visit Kona Coffee Cafe for a great cup of coffee and a relaxing atmosphere.

Did You Know?

Kona Brewing Co. is committed to sustainability and uses locally sourced ingredients whenever possible.

Many of the restaurants and cafes in Captain Cook, HI offer vegetarian and gluten-free options.

Local Cuisine and Street Food

When it comes to food, Captain Cook has a lot to offer. From fresh seafood to local coffee, there is something for everyone to enjoy.

One of the most popular places to eat in Captain Cook is Da Poke Shack. This small, unassuming restaurant serves up some of the best poke on the island. With a variety of fresh fish and toppings to choose from, you can create your own poke bowl or try one of their signature dishes. Be sure to get there early, as the line can get long!

If you’re in the mood for breakfast or brunch, The Coffee Shack is the perfect spot. This charming cafe is located on a hillside overlooking the ocean, providing stunning views while you enjoy your meal. The menu features a variety of breakfast dishes, sandwiches, and salads, as well as their famous Kona coffee.

For those who enjoy craft beer, Kona Brewing Co. is a must-visit. This restaurant and brewery serves up a variety of beers, including their popular Longboard Lager and Big Wave Golden Ale. The menu features a mix of pub favorites and Hawaiian-inspired dishes, all made with fresh, local ingredients.

Pro-tips

Try the poke at Da Poke Shack with their famous spicy mayo sauce.

At The Coffee Shack, be sure to try their homemade macadamia nut pancakes.

For a unique beer experience, take a tour of the Kona Brewing Co. brewery.

Did You Know?

Kona coffee is grown exclusively on the slopes of the Mauna Loa volcano in the Kona district of Hawaii Island.

The word “poke” means “to slice or cut” in Hawaiian.

Kona Brewing Co. is committed to sustainability, using solar power and recycled materials in their brewing process.

If you’re looking for a quick bite on the go, Kaya’s Kawanui Inc is a great option. This food truck serves up delicious local dishes, including kalua pork, laulau, and poke bowls. The portions are generous and the prices are reasonable, making it a popular spot for both locals and tourists.

For a more upscale dining experience, check out Quinn’s Almost by the Sea. This restaurant offers a mix of Hawaiian and Mediterranean cuisine, with dishes like grilled octopus and lamb chops. The oceanfront location provides beautiful views, and the outdoor seating area is perfect for watching the sunset.

• Da Poke Shack, The Coffee Shack, and Kona Brewing Co. are all located in Kailua-Kona.
• Kaya’s Kawanui Inc and Quinn’s Almost by the Sea are located in Kealakekua.
• Be sure to try some Kona coffee while you’re in Captain Cook!

Top Hotels and Accommodations in Captain Cook, HI

Whether you’re looking for a luxurious resort or a cozy vacation rental, Captain Cook has a variety of accommodations to suit your needs. Here are some of the top options:

Club Wyndham Kona Hawaiian Resort is a top-rated option for those seeking a comfortable and relaxing stay. Located in Kailua-Kona, this resort offers spacious suites with fully equipped kitchens, as well as amenities such as a fitness center, outdoor pool, and hot tub. With a 4.5-star rating and over 1,200 reviews, this resort is a popular choice among travelers.

For stunning ocean views and a prime location in Kailua-Kona, consider the Royal Sea Cliff Kona by Outrigger. This resort features spacious one and two-bedroom condos with private balconies, as well as amenities such as a swimming pool, hot tub, and barbecue area. With a 4.3-star rating and over 800 reviews, guests rave about the friendly staff and beautiful grounds.

Located on Ali‘i Drive in Kailua-Kona, Kona Coast Resort offers spacious villas with full kitchens and private balconies. Guests can enjoy amenities such as a swimming pool, hot tub, and fitness center, as well as easy access to nearby beaches and attractions. With a 4.5-star rating and over 1,500 reviews, this resort is a popular choice for families and couples alike.

For a more secluded and peaceful stay, consider the Holua Resort at Mauna Loa Village. Located in a quiet residential area, this resort offers spacious villas with full kitchens and private lanais. Guests can enjoy amenities such as a swimming pool, hot tub, and barbecue area, as well as easy access to nearby golf courses and hiking trails. With a 4.5-star rating and over 600 reviews, this resort is a top choice for those seeking a relaxing getaway.

• Each of these accommodations offers spacious suites or villas with full kitchens, perfect for families or those looking for a longer stay.
• Be sure to check each property’s website for current rates and availability.

Pro-tips

Book directly through the hotel’s website for the best rates and any available discounts or promotions.

Did You Know?

Captain Cook is home to a variety of vacation rentals and bed and breakfasts, offering a more authentic and personalized experience for travelers.

Shop ’til You Drop in Captain Cook

Whether you’re looking for unique souvenirs or locally-made goods, Captain Cook has plenty of shopping options to explore. Here are some of our top picks:

For a taste of local history and culture, head to Kona Coffee Living History Farm. This living museum offers a glimpse into the daily life of early coffee farmers in Hawaii, and you can even sample some of their delicious coffee. Don’t forget to pick up a bag of beans to take home!

• Address: 82-6199 Hawaiʻi Belt Road, Captain Cook
• Rating: 4.6 stars
• Number of Reviews: 312
• Website: http://www.konahistorical.org/

If you’re in the market for a new car, Tony Honda Kona is the place to go. This dealership offers a wide selection of new and used vehicles, as well as financing options to fit any budget. Plus, their friendly staff will make sure you have a stress-free car-buying experience.

• Address: 75-5608 Kuakini Highway, Kailua-Kona
• Rating: 4.6 stars
• Number of Reviews: 335
• Website: https://www.tonyhondakona.com/

Get ready to hit the waves at Kahalu’u Bay Surf and Sea. This surf shop offers everything you need for a day of surfing, including rentals, lessons, and even snorkeling gear. Their knowledgeable staff will help you find the perfect board and give you tips on catching the best waves.

• Address: 78-6685 Ali‘i Drive, Kailua-Kona
• Rating: 4.9 stars
• Number of Reviews: 608
• Website:

For some of the best coffee in Hawaii, head to Greenwell Farms. This family-owned coffee plantation has been producing high-quality beans for over 150 years, and you can taste the difference in every cup. Take a tour of the farm to learn more about the coffee-making process, and don’t forget to pick up some beans to take home.

• Address: 81-6581 Mamalahoa Highway, Kealakekua
• Rating: 4.7 stars
• Number of Reviews: 1681
• Website: http://www.greenwellfarms.com/

Another great spot for coffee lovers is Mountain Thunder Coffee Plantation. This sustainable farm uses organic and biodynamic farming practices to produce some of the best coffee in Hawaii. Take a tour of the plantation to learn more about their process, and be sure to try their award-winning espresso.

• Address: 73-1942 Ha’o St, Kailua-Kona
• Rating: 4.7 stars
• Number of Reviews: 666
• Website: http://mountainthunder.com/

For a one-stop shopping experience, head to Kona Country Club. This outdoor mall has a variety of shops and restaurants to explore, including a farmer’s market on Wednesdays. Whether you’re looking for clothing, jewelry, or souvenirs, you’re sure to find something here.

• Address: 78-7000 Ali‘i Drive, Kailua-Kona
• Rating: 4.4 stars
• Number of Reviews: 153
• Website: http://www.konacountryclub.com/

When you need a break from the sun, catch a movie at Regal Keauhou. This theater has all the latest releases, as well as comfortable seating and a concession stand. Plus, the location in the Keauhou Shopping Center means you can do some shopping before or after the show.

• Address: 78-6831 Ali’l Drive Suite 342, Kailua-Kona
• Rating: 4.5 stars
• Number of Reviews: 355
• Website:

Pro-tips

Many of the coffee farms in Captain Cook offer tours and tastings, so be sure to visit a few to find your favorite brew.

Did You Know?

Coffee was first introduced to Hawaii in 1813, and the Kona region quickly became known for producing some of the best coffee in the world.

Nightlife and Entertainment in Captain Cook, HI

When the sun sets in Captain Cook, HI, the fun doesn’t stop. From karaoke bars to sports bars, there’s something for everyone to enjoy. Here are some of the top nightlife and entertainment spots in the area:

MY BAR + Pizza and more!- LGBTQ Friendly Hot Spot

MY BAR + Pizza and more! is a popular LGBTQ-friendly hot spot in Kailua-Kona. This night club offers a fun and welcoming atmosphere, complete with live music, karaoke, and delicious pizza. The staff is friendly and the drinks are reasonably priced, making it a great spot for a night out with friends.

• Address: 74-5606 Luhia Street, Kailua-Kona
• Rating: 4.5 stars
• Reviews: 187
• Website

Black Lava Vape Kona

Black Lava Vape Kona is a unique night club experience that offers a variety of vape flavors and drinks. The atmosphere is laid-back and welcoming, with friendly staff and a fun crowd. This is a great spot to relax and enjoy a night out with friends.

• Address: 75-5722 Hanama Place #1101, Kailua-Kona
• Rating: 4.9 stars
• Reviews: 280
• Website

Sunflower Karaoke Bar & Grill

If you’re looking for a fun night out with karaoke, Sunflower Karaoke Bar & Grill is the place to be. This bar offers a large selection of songs to choose from, as well as delicious food and drinks. The staff is friendly and the atmosphere is welcoming, making it a great spot for a night out with friends.

• Address: 74-5468 Kaiwi Street Suite 6, Kailua-Kona
• Rating: 4.5 stars
• Reviews: 48

Don’s Mai Tai Bar & Restaurant

Don’s Mai Tai Bar & Restaurant is a popular spot for drinks and food in Kailua-Kona. The bar offers a variety of cocktails and beers, as well as delicious food options. The atmosphere is laid-back and welcoming, with friendly staff and a fun crowd.

• Address: 75-5852 Ali‘i Drive, Kailua-Kona
• Rating: 4.4 stars
• Reviews: 858
• Website

Foster’s Kitchen Kona

Foster’s Kitchen Kona is a popular spot for drinks and food in Kailua-Kona. The bar offers a variety of cocktails and beers, as well as delicious food options. The atmosphere is laid-back and welcoming, with friendly staff and a fun crowd.

• Address: 75-5805 Ali‘i Drive, Kailua-Kona
• Rating: 4.4 stars
• Reviews: 1136

Ola Brew Co

Ola Brew Co is a popular spot for craft beer in Kailua-Kona. The brewery offers a variety of unique and delicious beers, as well as tasty food options. The atmosphere is laid-back and welcoming, with friendly staff and a fun crowd.

• Address: 74-5598 Luhia Street, Kailua-Kona
• Rating: 4.6 stars
• Reviews: 654
• Website

Korner Pocket Sports Bar & Grill

Korner Pocket Sports Bar & Grill is a popular spot for sports fans in Kealakekua. The bar offers a variety of drinks and tasty food options, as well as plenty of TVs to watch your favorite games. The atmosphere is laid-back and welcoming, with friendly staff and a fun crowd.

• Address: 81-970 Haleki’i Street, 81-970 Halekii Street B1, Kealakekua
• Rating: 4.4 stars
• Reviews: 563
• Website

Pro-tips

Most bars and nightclubs in Captain Cook, HI close by 2am, so plan accordingly.

Did You Know?

Black Lava Vape Kona offers delivery service for their vape products.

Outdoor Adventures in Captain Cook, HI

Get ready to explore the great outdoors in Captain Cook, HI! From national parks to beaches, there’s something for everyone to enjoy.

One of the most popular outdoor attractions in the area is the Pu’uhonua O Honaunau National Historical Park. This park is a sacred site that was once a place of refuge for ancient Hawaiian lawbreakers. Visitors can explore the park’s historic structures and learn about the area’s rich cultural history.

If you’re looking for a place to relax and soak up the sun, Kahalu’u Beach Park is a must-visit. This beautiful beach is known for its calm waters and is a popular spot for snorkeling and swimming. Visitors can rent snorkeling gear and explore the vibrant underwater world.

Another great beach option is Ho’okena Beach Park. This secluded beach is a bit off the beaten path, but well worth the journey. Visitors can enjoy swimming, snorkeling, and sunbathing in a peaceful and serene setting.

For those interested in history and culture, the Kaloko-Honokōhau National Historical Park is a must-visit. This park is home to ancient Hawaiian fishponds, petroglyphs, and sacred sites. Visitors can learn about the area’s rich history and explore the park’s beautiful natural surroundings.

For those looking for a bit more adventure, Bay Side Adventures is the perfect option. This tour company offers a variety of outdoor activities, including kayaking, snorkeling, and stand-up paddleboarding. Visitors can explore the beautiful Kealakekua Bay and its vibrant marine life.

Another great option for outdoor adventure is the Kealakekua Bay State Historical Park. This park is home to one of the best snorkeling spots on the island, with crystal clear waters and an abundance of marine life. Visitors can also hike to the Captain Cook Monument and enjoy stunning views of the bay.

For a peaceful and serene outdoor experience, the Paleaku Gardens Peace Sanctuary is a must-visit. This beautiful garden is home to a variety of plants and flowers, as well as a meditation pavilion and peace pole. Visitors can relax and enjoy the tranquil surroundings.

Pro-tips

Bring sunscreen and plenty of water for outdoor activities, as the sun can be intense in Hawaii.

Did You Know?

Kahalu’u Beach Park is known for its resident sea turtles, which can often be seen swimming in the shallow waters.

Wellness and Relaxation Centers

Looking for a way to unwind and relax during your trip to Captain Cook? Check out these top-rated wellness and relaxation centers:

A Ala Hawaii Oceanfront Massage spa offers a variety of massage services in a serene oceanfront setting. With a 4.7 rating and over 90 reviews, this spa is a top choice for relaxation in Captain Cook.

If you’re looking for a unique experience, check out Mamalahoa Hot Tubs & Massage spa. This spa offers private outdoor hot tubs and a variety of massage services. With a 4.8 rating and over 75 reviews, guests rave about the relaxing atmosphere and friendly staff.

For a unique and holistic experience, visit Gingerhill Farm Retreat spa. This spa offers a variety of services, including yoga, meditation, and massage. With a 4.8 rating and over 40 reviews, guests love the beautiful setting and personalized attention.

Experience the healing traditions of Bali at Ohana Bali Spa & Massage spa. This spa offers a variety of services, including traditional Balinese massage and reflexology. With a 4.9 rating and over 90 reviews, guests rave about the authentic experience and skilled therapists.

• Book your appointment in advance to ensure availability.
• Be sure to communicate any specific needs or preferences to your therapist.

Pro-tips

Arrive early to enjoy the full spa experience, including any amenities like hot tubs or saunas.

Did You Know?

Hawaiian Lomi Lomi massage is a traditional Hawaiian healing practice that uses long, flowing strokes to relax the body and soothe the mind.

Getting Around Captain Cook, HI

Whether you’re exploring the town or venturing out to nearby attractions, there are several transportation options available in Captain Cook.

If you’re looking to rent a car, Enterprise Rent-A-Car is a popular choice with a 4.4-star rating on Google Reviews. Located at 74-5583 Luhia Street in Kailua-Kona, they offer a variety of vehicles to choose from and have a user-friendly website for online reservations.

If you’re looking for a more unique transportation experience, Traventure Rides offers electric bike rentals and tours. With a 5.0-star rating on Google Reviews, they provide a fun and eco-friendly way to explore the area. Their location at 75-685 Lalii Place in Kailua-Kona is easily accessible and their website offers online reservations.

For families traveling with young children, BabyQuip Big Island Baby Gear Rentals Ashley Anderson offers a convenient solution for baby gear rentals. With a 5.0-star rating on Google Reviews, they provide a variety of items such as cribs, strollers, and car seats. Their location at 74-5499 Loloku Street in Kailua-Kona is easily accessible and their website allows for online reservations.

Another option for car rentals is Car Rentals Of Hawaii, located at 74-5565 Luhia St. CA2 on the second floor in Kailua-Kona. With a 4.8-star rating on Google Reviews, they offer competitive prices and a variety of vehicles to choose from. It’s important to note that they are open by appointment only, so be sure to plan ahead and make a reservation through their website.

• Consider renting a car for the most flexibility and convenience in exploring the area.
• Electric bike rentals offer a fun and eco-friendly way to explore the town and nearby attractions.
• Families with young children can benefit from baby gear rentals.
• Make sure to plan ahead and make reservations for car rentals and other transportation options.

Pro-tips

Be sure to check the rental company’s policies and restrictions before making a reservation.

Consider renting a GPS or bringing your own for easy navigation.

Did You Know?

Captain Cook is a small town, and many attractions and restaurants are within walking distance of each other.

Public transportation options are limited in the area, so renting a car or bike is recommended for exploring beyond the town.

Cultural Experiences and Events

Experience the rich cultural heritage of Captain Cook, HI through its museums, galleries, and historic sites.

The Kona Hawaiian Quilt Museum and Gallery is a must-visit for anyone interested in traditional Hawaiian quilting. The museum features a stunning collection of quilts made by local artisans, as well as exhibits on the history and cultural significance of this unique art form.

For families with young children, the Hawai’i Keiki Museum is a must-visit. This interactive museum is designed to engage children in the rich cultural heritage of Hawaii through hands-on exhibits and activities.

Kamakana Playground is a popular destination for families looking for a fun and educational day out. The playground features a variety of hands-on exhibits and activities that teach children about the natural and cultural history of Hawaii.

St Benedict Catholic Church is a historic landmark that dates back to the 19th century. The church is known for its stunning frescoes and stained glass windows, as well as its beautiful gardens and grounds.

Pro-tips

Check out the Kona Coffee Living History Farm for a unique look at the history and culture of Hawaii’s coffee industry.

Did You Know?

The traditional Hawaiian quilt is made up of a single piece of fabric, folded and cut into a symmetrical design, and then hand-stitched to create a beautiful, intricate pattern.

Kid-Friendly Activities and Attractions

Looking for some fun and family-friendly activities in Captain Cook, HI? Check out these top-rated options:

Kahalu’u Beach Park is a great spot for families with kids of all ages. The calm waters make it perfect for swimming, snorkeling, and learning to surf. The park also offers equipment rentals and lessons for those who want to try something new. Kids will love spotting colorful fish and sea turtles in the clear waters.

• Don’t forget to bring sunscreen and water shoes.
• Arrive early to secure a good spot on the beach.

Pro-tips

For the best snorkeling experience, head to the left side of the beach where the water is deeper and clearer.

Bay Side Adventures offers a variety of family-friendly activities, including kayaking, stand-up paddleboarding, and snorkeling tours. Kids will love exploring the beautiful Kealakekua Bay and spotting dolphins, whales, and other marine life.

• Be sure to wear a swimsuit and bring a towel.
• Don’t forget to bring a waterproof camera to capture memories.

Did You Know?

Kealakekua Bay is home to a large population of spinner dolphins, who are known for their acrobatic displays and playful behavior.

Take a step back in time and explore the Pu’uhonua O Honaunau National Historical Park. Kids will love learning about Hawaiian history and culture as they explore the ancient temples, petroglyphs, and other historical sites. The park also offers ranger-led tours and cultural demonstrations.

• Be sure to wear comfortable shoes and bring plenty of water.
• Check the park’s website for information on special events and activities.

Pro-tips

Don’t miss the chance to attend a traditional Hawaiian cultural performance, which takes place at the park several times a week.

Ready to Explore Captain Cook, HI?

From the stunning beaches and national parks to the rich history and culture, Captain Cook, HI has something for everyone. Whether you’re a foodie looking to try some of the best poke on the island or an adventure seeker ready to explore the beautiful waters of Kealakekua Bay, this town has it all.

Don’t miss out on the chance to visit the Pu’uhonua O Honaunau National Historical Park, where you can learn about Hawaiian history and culture while taking in breathtaking views of the ocean. And for those looking for a unique experience, be sure to check out the Kona Coffee Living History Farm, where you can learn about the history of coffee farming on the island.

When it comes to dining, there are plenty of options to choose from. Whether you’re in the mood for fresh seafood at Jackie Rey’s Ohana Grill Kona or a delicious pizza at MY BAR + Pizza and more!, you won’t be disappointed. And for those looking for a cold beer, be sure to check out Kona Brewing Co.

Pro-tips

Want to avoid the crowds at Kahalu’u Beach Park? Try visiting early in the morning or later in the afternoon.

Did You Know?

The Kona Coffee Living History Farm is the only living history coffee farm in the United States.

No matter what your interests are, Captain Cook, HI is a must-visit destination. So pack your bags, grab your sunscreen, and get ready for an unforgettable adventure.

Captain Cook, HI Itinerary

Discover the beauty and charm of Captain Cook, Hawaii with this exciting 3-day itinerary. From stunning beaches to delicious dining experiences, you’ll be sure to have a memorable time in this tropical paradise.

Day 1: Arrival and Exploration

On your first day in Captain Cook, get settled in and explore the local area, including a visit to the famous Kona Brewing Co. for a delicious meal and a taste of their craft beers.

Morning

• Check-in at your accommodation – Settle into your hotel or vacation rental and get ready for an amazing adventure in Captain Cook.
• Explore the local area – Take a leisurely stroll around the neighborhood, familiarizing yourself with your surroundings and getting a feel for the local culture.

Afternoon

• Visit a local beach – Head to one of the nearby beaches for some sun, sand, and relaxation. Don’t forget to pack sunscreen and a towel!
• Snorkeling at Two Step – Discover the underwater world of Captain Cook by snorkeling at the popular Two Step beach. Keep an eye out for colorful fish and sea turtles!

Evening

• Dinner at Kona Brewing Co. – Located at 74-5612 Pawai Place, Kailua-Kona, enjoy a delicious meal and sample some of their famous craft beers. With a 4.5-star rating and over 2,400 reviews, you won’t be disappointed!

Night

• Stargazing – Take advantage of the clear Hawaiian skies and spend some time stargazing. You might even spot a shooting star!

Day 2: Adventure and History

On your second day in Captain Cook, dive into the history of the area and experience some thrilling outdoor adventures.

Morning

• Breakfast at a local cafe – Start your day with a delicious breakfast at a nearby cafe, fueling up for a day of adventure.
• Visit Pu’uhonua O Hōnaunau National Historical Park – Explore this sacred site that was once a place of refuge for ancient Hawaiians. Learn about the history and culture of the area through interpretive displays and guided tours.

Afternoon

• Hike to Captain Cook Monument – Embark on a scenic hike to the Captain Cook Monument, where British explorer Captain James Cook first set foot on the island of Hawaii. Enjoy stunning views of Kealakekua Bay along the way.
• Lunch at a local eatery – Refuel with a tasty meal at a nearby restaurant or food truck, sampling some of the local flavors.

Evening

• Sunset at Kealakekua Bay – Head to Kealakekua Bay to watch the sun set over the ocean, painting the sky in vibrant colors. A perfect way to end your day of adventure.

Night

• Relax at your accommodation – After a full day of exploring, unwind and relax at your hotel or vacation rental, preparing for another exciting day ahead.

Day 3: Relaxation and Departure

On your final day in Captain Cook, enjoy some relaxation before heading home with unforgettable memories.

Morning

• Breakfast at your accommodation – Enjoy a leisurely breakfast, savoring your last moments in this tropical paradise.
• Relax at the beach – Spend your morning soaking up the sun and enjoying the warm Hawaiian waters at a nearby beach.

Afternoon

• Visit a local coffee farm – Before departing, stop by a local coffee farm and learn about the process of growing and harvesting Kona coffee. Don’t forget to pick up some beans as a souvenir!
• Lunch at a local restaurant – Enjoy one last delicious meal in Captain Cook, reminiscing about your incredible trip.

Evening

• Departure – Say goodbye to Captain Cook and head home with memories that will last a lifetime.